I can help you with
HEALTH, WEIGHT LOSS/GAIN & MAINTANCE
Emotional Eating
Disordered Eating
Binge Eating
Social & Cultural Eating
Gain real knowledge about food
Increase Energy
Improve quality of life
Healthy, sustainable long-term eating
Help prevent chronic diseases
HEALTH ISSUES
Bloating/ Reflux/ Diarrhoea/ Constipation
Cholesterol/ Triglycerides/ Heart Related Issues
High Blood Pressure
Pre Diabetes/ Diabetes
Food Intolerances
IBS
Gout
PCOS/ endometriosis
SPORTS & FAMILY NUTRITION
Getting the most of your exercise
Optimise your performance
Fuel for competitions
Pre & post training
Fat loss
Muscle gain
Elderly Nutrition
“There is no one size fits all approach to getting your nutrition on track because we are all unique, with different challenges, lifestyles, tastes and goals.”
An expert in eating behaviour, healthy lifestyles and weight loss, Erika Motoie has inspired more than 4500 private patients to live happier lives all over the world. As a Brazilian Registered Dietitian and Nutritionist from University of São Paulo and Registered New Zealand Nutritionist, she has more than 22 years’ experience helping people create healthy relationships with food to get the best out of life.
Testimonials
Jordan J
Erika is great! She's always onto it, quick to reply when I have questions and jumps at the opportunity to help make reaching my goals easier. I couldn't recommend her enough.
Katie N
Absolutely enjoyed my initial consultation with Erika she was really invested in my journey right from the start. Would highly recommend her to anyone wanting nutrition advice!
Jacqui L
I found Erika very approachable and understanding. She was very easy to speak to. This is something I struggle with as I suffer from Complex PTSD.
Maria C
Was really helpful I’m looking forward the next appointment. Erika is so lovely and helpful.